QUESTION: Can I freeze fresh broccoli? Is there anything I need to do to prepare it, or can I just wash and freeze it? -Cam W. … [Read more...]
Forget sunscreen! Did you know you can use broccoli to fight sunburn?
Is broccoli being overlooked as THE summer vegetable? Broccoli sprout extract, sulforaphane, has been researched for sun protection and skin cancer prevention. Could broccoli extract become your next sun protection focus? Here’s more information on a study by Johns Hopkins … [Read more...]
How to Grow Broccoli
Broccoli is a perennial garden favorite, and no wonder: it’s fairly easy for the home gardener to grow, can be planted in either the spring or fall, has multiple harvesting times, a healthy dose of vitamin A and D, and is a versatile food for the home cook. With just a few tips … [Read more...]
How to Grow Cauliflower
Cauliflower belongs to the Cole, or cabbage, family but isn't as easy to grow as cabbage. The delicious taste and versatility it provides in your diet is well worth the extra effort; some people even consider cauliflower a delicacy! Cauliflower is a cool-season vegetable that can … [Read more...]