Some of you were fortunate enough to be raised by vegetable gardeners. You absorbed the passion and skills needed for growing veggies simply by working side by side with family. For the rest, you may have the desire to feed yourself from your own ground, but you do not have the … [Read more...]
How to Grow Sea Berry
Sea berry, also known as sea buckthorn (Hippophae rhamnoides), is a hardy perennial shrub with silvery green leaves that produces a highly nutritious berry packed with vitamins and antioxidants. While the sea berry plant has been a bit overlooked here in the U.S. until recently, … [Read more...]
List of polyphenol rich vegetables, fruits, herbs and juices
What are polyphenols? Quite simply, polyphenols are naturally occurring compounds found in fruits, vegetables, spices and other plants and food sources. At least one study has shown a decreased mortality rate associated with higher consumption of dietary polyphenol … [Read more...]
Protect Tender Seedlings with these 4 Easy DIY Ideas
There's nothing more frustrating than watching your precious seedlings sprout, only to see them disappear a few days later. Here are some quick and easy do-it-yourself ideas to protect your tender seedlings from garden pests, without using pesticides. Nursery trays … [Read more...]
Ten Healthy Pumpkin Recipes
Pumpkins mark the arrival of the autumn harvest. While most of us scout around for perfect pumpkins to carve and display, some of us dream of the many delicious ways to enjoy this often overlooked super fruit. Beyond the traditional pumpkin pie, fresh pumpkins are a squash that … [Read more...]
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