Is broccoli being overlooked as THE summer vegetable? Broccoli sprout extract, sulforaphane, has been researched for sun protection and skin cancer prevention. Could broccoli extract become your next sun protection focus? Here’s more information on a study by Johns Hopkins … [Read more...]
19 Ways to Use Coconut Oil: Including Boost Energy and Weight Loss
If you already have a jar of coconut oil in your cupboard, you know it has a lot of uses. Basically, it’s pulled out of the "meat" of a coconut. Coconut oil is a good fat that is sweet and good for you. But it doesn’t just belong in the kitchen! We’re betting that if you don’t … [Read more...]
Thin Your Fruit to Prevent Rotting in Backyard Orchards
Though it can be comforting to eye those weighted-down branches on your fruit trees and anticipate the harvest, the sad fact is that fruit that's too tightly clustered on the tree can begin to rot. While there are chemical solutions to some of the factors that cause rotting, a … [Read more...]
How to Grill Baby Bok Choy
If you’ve never grilled bok choy, you’re in for a treat. It’s a cruciferous vegetable, grouped with cabbages. Bok choy is actually a non-heading Chinese cabbage. It may remind you a bit of celery with its stalks. The flavor of bok choy is not as strong as cabbage and makes for a … [Read more...]
7 Top Gardening Tips for a Successful Garden this Season
Sometimes, it's a few top tips that can make a major difference in gardening success. The top performers in any field do things a little- or a lot- differently than you and I. That's why they are at the very top of their game. This is as true of gardening as any other pursuit. … [Read more...]
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